Meet my Higher Self (and maybe your Higher Self too!)
Sit down and visualize your ideal self. Not your prettiest or fittest self, but your true state of being. The image of you with…
Category: Happiness
Where have I been?
Sweet friends, it has been a while and I cannot even describe how excited I am to be back. I mean, I could try.…
Solo coffee dates: reasons why you SHOULD
Do you have a habit of going out for coffee, tea, or even a meal by yourself? Ever since moving to a brand new…
The Ultimate Guide to Bedtime Yoga
**This is a guest post written by Lindsey Dirats. Not only is she an amazing Yoga teacher, but she’s also my soul sister! …
25 Positive Affirmations To Start Your Day With
You may think to yourself, what are positive affirmations? So, we might as well start there. Affirmations are simply things that we say or…